Sei rets! (Line up)
Seiza! (Sit)
Kiotsuke! (Be at attention)
Mokuso! (
I plunge again into myself to see what I will find,
the spinning world the tumultuous waves, the world within my mind.
Within my mind are words and deeds done with in conscious thought,
Blended with ideas both bright and dark the ones today taught.
Within myself I plow and parse through ideas I call myself ,
As time slows down they settle down and pack neatly on the shelf.
Finally reset.
With peace,
Without stress,
Without fear.
Finally realigned.
Without indecision,
Without restriction,
With poise,
With purpose.
Know the paths to take,
Know their sinuosity's,
Know their steepness's,
Anticipate their ends.
I am ready
I stand renewed
Mokuso yame! (Stop/end)
Rei! (bow)
